The Livin' Lean Lessons
  • Welcome
  • The Lessons
    • Food Foundations
    • Food Freedom
    • Clean and Lean
    • Food Evolution
  • The Classrooms
    • Self-Study Lessons
    • Group TeleCourses
    • Interactive Lessons
    • Enrollment Process
    • Open House
    • Course Calendar
  • The Community
    • The Benefits
    • The Support
  • The Resources
  • Community News
    • The Yearbook
  • Member Login

Food Evolution
BELIEVE: in Your Ability to Live a Naturally Healthy Lifestyle


[Clinic 1- Shop Your Way into Shape]  [Clinic 2 -Cook Your Weigh Clean]  [Clinic 3 - Grow Your Way to Green]  [Clinic 4 - OM Your hOMe]
[Class 1]  [Class 2]  [Class 3]  [Class 4]

  • At the Market
  • In the Kitchen
  • On Your Plate
  • In the Home
  • Out In the Garden 
The Food Evolution Lessons deliver whole health topics, including environmental health and OM your hOMe techniques, along with cooking clinic and online classes and webinars.  The course is jam-packed (including how to make your own jams!) and includes talks that will open your eyes on teh business of agriculture and the environmental impact and social policies; Food Inc. meets Fast Food Nation...and so much more!

Food Evolution. . .

Picture
Believe in Your Abilities to Live a Natural & Healthy Lifestyle through the Kitchen Slim-Down Solutions Series

Revive your inner chef and be supported by an amazing group of individuals with cooking clinics, garden tips and sustainable lifestyle trainings




                      "A nation that destroys its soils destroys itself. Forests are the lungs of our land,
                                      purifying the air and giving fresh strength to our people." 

                                                              --Theodore Roosevelt



Why Go Local- Buying local has many advantages: since the distance from the farm to your plate is shorter, it's good for the planet (fewer carbon emissions are created in transit), but the food is also more nutrient packed than varieties from distant lands. Pennsylvania State University scientists discovered that even when spinach was properly stored; it lost nearly 50% of its nutrients in 8 days' time. Keep in mind that a natural grocer is often a good alternative to a Farmer’s Market...read the signs and stay informed.

Composting 101 / How to Banish the Toxins / GMO's: What You Should KNow
Links & Resources

Self-Study Online Classroom
Picture
Membership & Incentives
Picture
Guided Interactive Group Program
Picture

EAT GREEN-LIVE WELL
Promoting Healthy People for a Healthy Planet:Immerse yourself into sustainable eating and compassionate cooking based on a whole foods, fresh produce and local and sustainable farming practices for a naturally balanced approach to eating.
"What is good for your person, is good for the planet!"

[Food Foundations]  [Food Freedom]  [Clean & Lean]  [Food Evolution]
Disclaimer: The information in this program has not been evaluated by the FDA and is not intended to treat, diagnose, cure or prevent any disease. The information provided is for educational purposes only and should not be used as a substitute for medical advice or care from a qualified health care professional. You should seek the advice of your health care professional before undertaking dietary or lifestyle changes.